Tracking OCD symptoms

Various diaries for people with OCD exist - like https://www.psychologytools.com/resource/ocd-diary/

I think I could interest some at https://www.reddit.com/r/OCD/ in participating if there were mental health professionals interested in such data.

Interesting – are you thinking about doing a project using a worksheet?

Worksheets seem like a great way to self-collect data over time. I wonder how one goes about doing it in a way that makes the result “easy to extract & analyze”.

Maybe one could create a Google Form for each item? That puts it into a spreadsheet, and there’s an automatic date & time record.

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Interesting. I was recently researching this and came across this resource on anxietycanada -
their tracking form is slightly different but similar - https://www.anxietycanada.com/sites/default/files/adult_hmocd.pdf